1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 8.0 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A chicken hamburger offers a flavorful twist on the classic hamburger, typically featuring a seasoned chicken patty that is grilled or fried to perfection. Often served on a bun and topped with lettuce, tomato, onion, pickles, and condiments like mayonnaise or barbecue sauce, this dish originates from American fast-food cuisine but has global appeal. Health-wise, it provides lean protein from the chicken, which is lower in fat compared to beef patties. Adding fresh vegetables increases essential vitamins and fiber. However, nutritional content can vary depending on preparation methods and toppings. Breaded or fried chicken patties and high-calorie condiments may add unhealthy fats and sugars. Opting for a grilled patty with whole-grain buns and lighter toppings can make this a more balanced choice for meals.