1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken ham takoyaki
Chicken Ham Takoyaki is a modern twist on a traditional Japanese street food. Originating in Osaka, takoyaki are savory, bite-sized balls made from a wheat-flour-based batter, typically filled with octopus. In this version, chicken ham replaces the octopus, offering a lighter, leaner protein option. These golden-brown snacks are cooked in a specially crafted takoyaki pan, creating a crispy exterior and soft, gooey interior. The flavorful filling is complemented by toppings like mayonnaise, takoyaki sauce, dried seaweed, and bonito flakes, which add richness but may contribute to a higher sodium content. While takoyaki provides essential carbohydrates and protein, it is often considered indulgent due to the oils used in cooking and the sauces laden with sugars and sodium. Still, chicken ham offers a lower-fat alternative, making this variation slightly more balanced for those seeking a unique and satisfying treat from Japanese cuisine.
