1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken ham panini
The Chicken Ham Panini combines tender chicken slices, savory ham, and melted cheese between crispy, golden panini bread for a delightful fusion of flavor and texture. Often inspired by Italian culinary traditions, this grilled sandwich is elevated with a touch of Mediterranean flair through optional ingredients like pesto, roasted vegetables, or olive tapenade. Packed with protein from the chicken and ham, this dish offers a satisfying meal but can be high in sodium depending on the type of ham and cheese used. Opting for whole-grain bread and reduced-fat cheese can make it a healthier choice, adding fiber and lowering overall fat content. Perfect for lunch or a quick dinner, the Chicken Ham Panini strikes a balance of hearty indulgence and versatility, catering to those looking for a flavorful and filling option.
