Chicken ham

Chicken ham

Meat

Item Rating: 57/100

One cup of Chicken ham is around 238.1 grams and contains approximately 7.6 calories, 42.9 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.

Chicken Ham is a savory delight crafted from lean cuts of chicken, expertly seasoned and smoked to perfection. Originating from diverse culinary traditions, this versatile dish offers a unique twist on traditional ham, making it a favorite in both casual and gourmet kitchens. Packed with protein and lower in fat compared to pork, Chicken Ham serves as a healthier alternative that doesn’t compromise on flavor. With fewer calories and a rich, smoky taste, it’s perfect for sandwiches, salads, or as a standout addition to any meal. Enjoy the deliciousness of Chicken Ham and elevate your dining experience today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
7.6
calories
42.9
protein
19.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
7.6
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 104.8 mg 34%
Sodium 2376.2 mg 103%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0 g 0%
Sugars 14.3 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

26.1%
59.0%
14.9%
Fat: 43 cal (14.9%)
Protein: 171 cal (59.0%)
Carbs: 76 cal (26.1%)