1 serving (500 grams) contains 1100 calories, 120.0 grams of protein, 65.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
528.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.2 g | 40% | |
Saturated Fat | 8.6 g | 43% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 168.0 mg | 56% | |
Sodium | 192.0 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 57.6 g | 115% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.6 mg | 0% | |
Iron | 1.2 mg | 6% | |
Potassium | 384.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Half is a flavorful protein-packed dish commonly associated with global cuisines, including barbecue, rotisserie, and traditional roasted recipes. It typically consists of one half of a whole chicken, including breast, thigh, wing, and drumstick portions. This cut is versatile, often seasoned with herbs, spices, or marinades, reflecting diverse culinary traditions like American barbecue or Mediterranean herb-roasted chicken. Nutritionally, Chicken Half provides essential nutrients like protein, B vitamins, selenium, and phosphorus, supporting muscle growth, energy metabolism, and overall health. The lean breast meat is lower in fat, while darker cuts like the thigh are richer in flavor with slightly higher fat content. When prepared with skin-on, it can be higher in saturated fat, so removing the skin or choosing roasting over frying can enhance its health profile. Chicken Half is a well-rounded dish suitable for many diets, offering both nutritious benefits and indulgent possibilities.