1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken haleem
Chicken Haleem is a traditional South Asian dish, popular in Indian, Pakistani, and Bangladeshi cuisines. It is a slow-cooked, hearty porridge made from shredded chicken, lentils, wheat, barley, and an assortment of aromatic spices like turmeric, cumin, and garam masala. Rich in protein from the chicken and lentils, it provides sustained energy and is a nourishing option for meals. The grains contribute dietary fiber, aiding digestion and overall gut health. Chicken Haleem is also packed with vitamins and minerals, including magnesium and potassium, from its combination of wholesome ingredients. While flavorful and nutritious, it can be calorie-dense due to the addition of ghee or oil, so portion control is advised for maintaining balance. Typically enjoyed during Ramadan, this comforting dish is a symbol of warmth and tradition in South Asian households.
