Chicken hakka noodles

Chicken hakka noodles

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)

About Chicken hakka noodles

Chicken Hakka Noodles is a flavorful Indo-Chinese dish made with stir-fried noodles, tender chicken pieces, fresh vegetables like bell peppers, carrots, and cabbage, and a blend of savory sauces including soy sauce and chili sauce. Originating from the Hakka Chinese community, this dish has become a popular street food and restaurant favorite in many parts of the world. It is high in protein from the chicken and provides vitamins and fiber from the vegetables. However, it may also be high in sodium due to the sauces and refined carbohydrates from the noodles. To make it healthier, consider using whole-grain noodles, reducing the amount of sauce, and adding more vegetables. Chicken Hakka Noodles is a quick, satisfying meal that brings a delicious balance of textures and flavors for any occasion.