Chicken gyros

Chicken gyros

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
28.3
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

41.4%
27.5%
31.1%
Fat: 127 cal (31.1%)
Protein: 113 cal (27.5%)
Carbs: 170 cal (41.4%)

About Chicken gyros

Chicken gyros are a delicious Greek-inspired dish featuring marinated chicken, typically seasoned with garlic, lemon, oregano, and other Mediterranean spices, served wrapped in warm pita bread. This flavorful meal is often accompanied by fresh vegetables like tomatoes, cucumbers, onions, and a dollop of creamy tzatziki sauce made from yogurt, garlic, and cucumbers. The dish is a healthier alternative to some heavier fast-food options, as it incorporates lean protein from the chicken and nutrient-rich vegetables. However, the presence of tzatziki and pita bread may contribute to moderate levels of fat and carbohydrates, depending on portion sizes. With origins in Greek street food, chicken gyros offer a delightful way to enjoy the vibrant flavors of Mediterranean cuisine while maintaining a balanced meal that can be adjusted to fit dietary preferences or nutritional goals.