Chicken gyro

Chicken gyro

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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518.9
calories
33.0
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
26.9%
34.7%
Fat: 170 cal (34.7%)
Protein: 132 cal (26.9%)
Carbs: 188 cal (38.5%)

About Chicken gyro

Chicken Gyro is a popular dish rooted in Greek cuisine, celebrated for its flavorful simplicity and versatility. Traditionally served in a soft pita wrap, the gyro features marinated and seasoned chicken, cooked to perfection on a vertical rotisserie or grilled. It is typically accompanied by fresh vegetables like lettuce, tomatoes, onions, and cucumbers, along with a creamy, tangy tzatziki sauce made from yogurt, cucumber, garlic, and dill. This dish offers a balanced mix of protein from the chicken and vitamins from the fresh veggies. The yogurt-based sauce provides probiotics, promoting gut health. While it’s a nutritious option overall, the pita and sauce can contribute to higher calorie and carbohydrate counts, depending on portion size. Opting for whole-grain pita or lighter sauce can enhance its health benefits. Chicken Gyro is a delicious way to enjoy Mediterranean flavors in a nourishing and portable meal.