One cup of Chicken gyozas is around 238.1 grams and contains approximately 540.0 calories, 24.5 grams of protein, 22.1 grams of fat, and 58.9 grams of carbohydrates.
Chicken Gyozas are delicious bite-sized dumplings filled with tender ground chicken, fresh vegetables, and fragrant spices. Originating from Japan, these delightful morsels are traditionally pan-fried to achieve a crispy bottom while remaining soft and juicy on the inside. Packed with protein and nutrients, Chicken Gyozas make for a tasty, satisfying option that can be enjoyed as an appetizer or a main dish. Whether steamed, boiled, or fried, they offer a flavorful taste of Asian cuisine that’s perfect for sharing. Indulge guilt-free, as they can easily fit into a balanced diet!
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Nutrition Information
Calories |
540.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.8 mg | 21% | |
| Sodium | 1325.5 mg | 57% | |
| Total Carbohydrates | 58.9 g | 21% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.9 g | ||
| protein | 24.5 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.1 mg | 3% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
