One cup of Chicken gyoza is around 238 grams and contains approximately 540.0 calories, 24.5 grams of protein, 22 grams of fat, and 59 grams of carbohydrates.
Chicken Gyoza are delicious Japanese dumplings filled with ground chicken, fresh vegetables like cabbage and green onions, and a hint of ginger and garlic for an irresistible flavor. Wrapped in a delicate, thin dough, these savory bites can be steamed, boiled, or pan-fried, creating that perfect crispy-bottom texture. Low in calories and packed with protein, they offer a satisfying and nutritious option for snacking or as an appetizer. Whether enjoyed alone or with a side of dipping sauce, Chicken Gyoza are a delightful fusion of taste and tradition that are sure to please any palate!
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Nutrition Information
Calories |
540.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.0 mg | 10% | |
| Sodium | 1324.8 mg | 57% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.9 g | ||
| protein | 24.5 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.6 mg | 1% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
