1 serving (100 grams) contains 209 calories, 23.3 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 545.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken grilled thigh
Chicken Grilled Thigh is a flavorful and protein-packed dish made from the dark meat of the chicken, seasoned and cooked over a grill for a smoky, tender finish. Typically found in cuisines worldwide, from American barbecue to Mediterranean-style grilling, its versatility allows for a variety of marinades and spices, such as garlic, lemon, and rosemary, or bold blends like paprika and chili. Nutritionally, chicken thighs are rich in essential nutrients, including iron and zinc, while providing a higher fat content compared to chicken breast. The grilling process enhances its natural flavors without the need for excessive oils, making it a relatively healthy choice when prepared without heavy sauces. However, it’s important to consider portion size and trim visible fat to manage calorie intake. Packed with satisfying taste and nutrients, it’s ideal for active individuals or anyone seeking a balanced source of protein for meals.
