1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken grilled sandwich with avocado
This Chicken Grilled Sandwich with Avocado is a hearty, wholesome meal inspired by American café-style cuisine. Featuring juicy, marinated grilled chicken breast, creamy slices of ripe avocado, crisp lettuce, and ripe tomato, this sandwich is layered between two slices of whole-grain or sourdough bread lightly toasted to perfection. The savory chicken provides high-quality protein, while avocado offers heart-healthy monounsaturated fats, vitamins, and fiber. Lettuce and tomato add crunch and essential nutrients like vitamin C. Typically served with light mayonnaise or mustard, it balances flavor without overwhelming calories. While generally nutritious, watch for sodium in some marinades or condiments, and customize bread choice to suit dietary needs or preferences. This satisfying sandwich delivers wholesome goodness in every bite, making it perfect for lunch or a light dinner.
