Chicken grilled sandwich with avocado

Chicken grilled sandwich with avocado

Lunch

Item Rating: 71/100

One cup of Chicken grilled sandwich with avocado is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.

Chicken Grilled Sandwich With Avocado is a mouthwatering delight that combines tender, grilled chicken breast with creamy, fresh avocado, all nestled between perfectly toasted whole grain bread. This sandwich draws inspiration from classic American cuisine, offering a healthy and satisfying meal. Packed with protein from the chicken and heart-healthy fats from the avocado, it’s a great choice for a nutritious lunch or dinner. The addition of crisp lettuce and ripe tomatoes not only enhances the flavor but also adds essential vitamins and minerals. Enjoy this delicious sandwich guilt-free, knowing you’re nourishing your body with every bite!

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 8.2 g 29%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)