1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken grilled
Chicken Grilled is a flavorful dish featuring chicken cooked over high heat, typically seasoned with herbs, spices, and marinades to enhance its taste. Rooted in global cuisines, its preparation method varies from smoky barbecue styles in the American South to Mediterranean herb-infused variations. This protein-rich dish is often praised for its health benefits due to the lean nature of chicken and the minimal oil required in grilling, making it lower in fat compared to fried alternatives. It can be complemented by nutrient-packed sides like vegetables or whole grains for a balanced meal. However, the healthfulness can diminish with heavy sauces, salt-laden marinades, or charred skin, which may introduce high sodium levels or unwanted compounds. When chosen mindfully, grilled chicken is a versatile and nutritious option that fits well into various dietary preferences and lifestyles.
