1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 1.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Green Chutney is a flavorful dish rooted in Indian cuisine, combining succulent pieces of chicken with a vibrant, herb-packed sauce. The green chutney typically features ingredients like fresh cilantro, mint leaves, green chilies, garlic, ginger, lime juice, and yogurt, which provide a refreshing and zesty profile. The chicken is often marinated or cooked with the chutney, allowing the bold flavors to infuse the meat. High in protein from the chicken and rich in antioxidants and vitamins from the herbs, this dish offers several nutritional benefits. However, the overall healthiness can depend on preparation, such as added oils or cream, which might elevate calories and fat. Balanced and aromatic, Chicken Green Chutney is an excellent option for those seeking a lighter meal without compromising on taste.