1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Green Chile Enchiladas are a flavorful dish rooted in Mexican cuisine, showcasing a fusion of tender shredded chicken, creamy green chile sauce, and a hint of spice. Wrapped in soft corn tortillas, these enchiladas are baked to perfection with an appetizing layer of melted cheese. Green chiles add a rich, zesty depth while delivering a dose of vitamin C and antioxidants. Chicken is a lean protein that supports muscle development and overall health. Corn tortillas are gluten-free and provide a source of dietary fiber. While delicious, this dish can be rich in calories and sodium, especially with the inclusion of cheese and prepared sauces. Opting for reduced-fat cheese and homemade green chile sauce can make the dish lighter and more nutritious without sacrificing the authentic taste that enchiladas are celebrated for.