1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken greek yoghurt rocket bagle
The Chicken Greek Yogurt Rocket Bagel is a modern fusion dish blending Mediterranean-inspired flavors with a wholesome twist. This delicious creation starts with a whole-grain bagel, topped with grilled chicken for lean protein, creamy Greek yogurt infused with garlic and lemon for a light, tangy spread, and fresh rocket leaves for a peppery crunch. Rooted in Greek cuisine traditions, it showcases nutrient-dense ingredients while providing a balanced meal option. High in protein and probiotics from the yogurt, it supports muscle health and gut wellness. The whole-grain bagel adds fiber for digestive benefits, while the addition of fresh greens boosts antioxidants. However, depending on preparation, sodium levels may be worth monitoring, especially if pre-seasoned chicken is used. Versatile and satisfying, this dish offers a harmony of flavor and nourishment for breakfast, lunch, or a light snack. Perfect for those seeking a healthy yet indulgent bite!
