1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken greek salad
Chicken Greek Salad combines fresh Mediterranean flavors with lean protein for a nutritious and satisfying dish. Originating from Greek cuisine, this salad includes tender grilled chicken breast served atop a mix of crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, red onions, and tangy Kalamata olives. Creamy feta cheese adds richness, while a zesty dressing made from olive oil, lemon juice, and oregano ties the flavors together. Packed with vitamins, minerals, and antioxidants from the vegetables, this salad supports overall health. The grilled chicken provides a high-quality protein boost to help maintain muscle and satiety. Olive oil, a heart-healthy fat rich in monounsaturated fatty acids, enhances flavor while promoting cardiovascular health. Though it contains feta cheese and olives with sodium, enjoying these in moderation can balance the dish's nutritional benefits. Perfect for a light meal, Chicken Greek Salad embodies the vibrant and wholesome essence of Mediterranean cuisine.
