One cup of Chicken greek salad is around 236.4 grams and contains approximately 259.9 calories, 14.2 grams of protein, 19.1 grams of fat, and 8.0 grams of carbohydrates.
Chicken Greek Salad is a vibrant Mediterranean dish that brings together tender grilled chicken, crisp lettuce, ripe tomatoes, crunchy cucumbers, and briny kalamata olives. Topped with tangy feta cheese and dressed in a light olive oil and lemon vinaigrette, this salad bursts with flavor and freshness. Originating from Greece, it's a perfect balance of protein and nutrients, making it a healthy choice for any meal. Packed with vitamins and healthy fats, Chicken Greek Salad is not only delicious but also a smart option for those seeking nutritious dining. Enjoy a taste of the Mediterranean with every bite!
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Nutrition Information
Calories |
259.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.6 mg | 19% | |
| Sodium | 481.5 mg | 20% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 2.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 99.4 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 307.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
