Chicken greek plate

Chicken greek plate

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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405.4
calories
27.0
protein
33.8
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 60.8 mg 20%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 4.1 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 1.7 mg 9%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.2%
27.3%
38.5%
Fat: 152 cal (38.5%)
Protein: 108 cal (27.3%)
Carbs: 135 cal (34.2%)

About Chicken greek plate

The Chicken Greek Plate is a flavorful dish inspired by Mediterranean cuisine, renowned for its fresh and wholesome ingredients. This plate features juicy grilled chicken seasoned with herbs like oregano and garlic, paired with a colorful array of sides including crisp cucumbers, ripe tomatoes, red onions, Kalamata olives, and creamy tzatziki sauce. Served with fluffy pita bread and a scoop of savory rice or quinoa, it provides a balanced mix of lean protein, healthy fats, and fiber-rich vegetables. The dish celebrates the heart-healthy benefits of the Mediterranean diet, known for its reliance on olive oil and fresh produce. While generally nutritious, the dish may contain moderate amounts of sodium due to the olives and seasonings. Perfect for those seeking a satisfying yet health-conscious meal, the Chicken Greek Plate combines vibrant flavors with nutrient-packed ingredients.