1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Gozleme is a deliciously savory stuffed flatbread that originates from Turkish cuisine. This traditional dish features hand-rolled dough filled with a flavorful mixture of seasoned chicken, vegetables such as spinach or onions, and sometimes feta cheese, before being folded and cooked to golden perfection on a griddle. High in protein from the chicken and often enriched with fiber and vitamins from added vegetables, this dish offers a satisfying balance of taste and nutrition. However, the dough may be made with refined flour, which limits its fiber content, and the cooking process typically involves some oil, contributing to fat and calorie intake. Despite these aspects, Chicken Gozleme can be part of a balanced diet, especially if paired with a fresh salad or enjoyed in moderate portions. Its hearty flavors and wholesome ingredients make it a popular choice for a quick, comforting meal.