One cup of Chicken goujons is around 236.4 grams and contains approximately 651.5 calories, 35.2 grams of protein, 38.5 grams of fat, and 39.4 grams of carbohydrates.
Chicken Goujons are crispy, tender strips of chicken breast, coated in a light and flavorful breading. Originating from British cuisine, these delightful bites offer a satisfying crunch with every bite. Often served as a popular snack or appetizer, they are made from high-quality chicken, providing a good source of protein. While they’re typically deep-fried for that perfect texture, you can also enjoy them baked for a healthier twist. Whether paired with a zesty dipping sauce or a fresh salad, Chicken Goujons are a deliciously versatile treat that everyone loves!
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Nutrition Information
Calories |
651.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1242.4 mg | 54% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 2.7 g | ||
| protein | 35.2 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
