1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken goujon wrap
The Chicken Goujon Wrap combines tender, golden breaded chicken goujons with fresh, crisp salad greens and vibrant vegetables, all nestled in a soft tortilla wrap. Typically associated with Western fast food cuisine, this wrap delivers a balance of textures and flavors, with creamy dressings often added for extra indulgence. While the chicken goujons provide a satisfying crunch and a good dose of protein, they are usually deep-fried, which can increase fat content. The fresh vegetables contribute vitamins, minerals, and fiber, making the wrap a more balanced option if paired with a light dressing. Overall, the Chicken Goujon Wrap offers a convenient, flavorful meal, though moderation and mindful ingredient choices—such as baked chicken and reduced-calorie sauces—can make it a healthier choice.
