One cup of Chicken goujon wrap is around 235 grams and contains approximately 529 calories, 29.0 grams of protein, 24.0 grams of fat, and 53 grams of carbohydrates.
Chicken Goujon Wrap is a delicious and satisfying treat that combines tender, crispy chicken goujons wrapped in a soft tortilla. Originating from classic British cuisine, this wrap brings a crunch to your lunch! Loaded with fresh lettuce, juicy tomatoes, and a drizzle of tangy sauce, it’s a perfect blend of flavors and textures. While the chicken provides a great source of protein, you can customize it with healthy veggies to amp up the nutrition. Perfect for a quick meal on the go, the Chicken Goujon Wrap balances indulgence and freshness, making it a guilt-free choice for any time of day!
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Nutrition Information
Calories |
529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
