One cup of Chicken goujon is around 240.4 grams and contains approximately 601.0 calories, 36.1 grams of protein, 28.8 grams of fat, and 48.1 grams of carbohydrates.
Chicken Goujon is a delightful dish originating from classic British cuisine, featuring tender strips of chicken breast that are expertly coated in a crispy breadcrumb batter. Perfectly seasoned, these golden morsels are often served with a zesty dipping sauce, making them a favorite for both kids and adults. While they're undeniably delicious, chicken goujons can be high in calories due to the frying process. However, by baking or air-frying them, you can enjoy a healthier version that still delivers on flavor. Treat yourself to this scrumptious snack that balances indulgence and taste!
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
