Chicken gougons
Item Rating: 62/100
One cup of Chicken gougons is around 250 grams and contains approximately 625 calories, 50 grams of protein, 30 grams of fat, and 38 grams of carbohydrates.
Chicken Gougons are deliciously crispy strips of tender chicken, expertly coated in a golden, crunchy breadcrumbs. Originating from classic comfort food, these delightful morsels are popular in many cuisines, especially in British and European kitchens. Packed with protein, they can be a satisfying option for any meal. While fried to achieve that irresistible crunch, you can easily make a healthier version by baking them. Perfect for dipping, these Chicken Gougons are sure to be a hit with the whole family!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 30g | 0% |
| Saturated Fat 6.25g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 1500mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 2.5g | |
| Protein 50g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%