One cup of Chicken gouda sausage is around 236.1 grams and contains approximately 472.2 calories, 38.9 grams of protein, 25.0 grams of fat, and 16.7 grams of carbohydrates.
Chicken Gouda Sausage is a flavorful delicacy that combines lean chicken with rich, creamy Gouda cheese, creating a savory experience with every bite. Inspired by the hearty traditions of European cuisine, it’s seasoned with aromatic spices and herbs, bringing a delightful burst of flavor. This sausage offers a healthier alternative to traditional pork sausages, being lower in fat and calories while still delivering that satisfying, smoky taste. Perfect for grilling, sautéing, or adding to your favorite dishes, Chicken Gouda Sausage is a delicious way to elevate your meals. Enjoy the harmony of taste and nutrition in this gourmet treat!
Calories |
472.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 11.1 g | ||
protein | 38.9 g | 77% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.