1 serving (300 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 32.0 mg | 10% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 1.2 mg | 6% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Gnocchi Soup is a rich and comforting dish with roots in Italian cuisine. This hearty soup combines tender potato gnocchi, shredded chicken, fresh spinach, and diced carrots in a creamy broth seasoned with herbs like thyme and garlic. The gnocchi, made from potatoes, provides a satisfying texture, while the spinach and carrots add nutrients like fiber, vitamins A and C, and iron. The soup’s chicken contributes a lean protein source, supporting muscle health and satiety. While the creamy broth delivers a velvety taste, it often includes heavy cream, which can be high in fats and calories—making portion control important for those monitoring dietary intake. Chicken Gnocchi Soup is a warming dish perfect for cooler seasons and offers a balance of indulgent flavor with nourishing ingredients.