Chicken gizzards stew

Item Rating: 76/100

One cup of Chicken gizzards stew is around 237 grams and contains approximately 306 calories, 30 grams of protein, 16 grams of fat, and 9.9 grams of carbohydrates.

Chicken Gizzards Stew is a hearty and flavorful dish that’s a staple in Southern cuisine. This comforting stew combines tender chicken gizzards with a medley of savory vegetables like carrots, potatoes, and onions, all simmered in a rich, seasoned broth. Packed with protein and essential vitamins, gizzards are lower in fat than many cuts of meat, making this stew a nutritious option. With its aromatic spices and earthy undertones, Chicken Gizzards Stew offers a warm, satisfying experience that's perfect for family gatherings or a cozy night in.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	306.4973

Total Fat 15.8193g	0%
Saturated Fat 3.9549g	0%
Polyunsaturated Fat g
Cholesterol 346.0451mg	0%
Sodium 93.9265mg	0%
Total Carbohydrate 9.8871g	0%
Dietary Fiber 0.9888g	0%
Total Sugars 1.9773g
Protein 29.661g	0%

Vitamin D 0IU	0%
Calcium 19.7739mg	0%
Iron 3.9549mg	0%
Potassium 296.6102mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 39.5%

Carbs: 13.2%