1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken gizzard with cheese
Chicken Gizzard With Cheese is a flavorful fusion dish that merges the rich textures of organ meat with the creamy indulgence of melted cheese. Commonly featured in Asian or Southern cooking, this dish highlights chicken gizzards, a muscular organ prized for its unique chewiness, sautéed or slow-cooked before being topped with a generous layer of cheese. Packed with protein and essential vitamins like iron and zinc, chicken gizzards offer nutritional benefits, supporting energy production and immunity. However, they’re also relatively high in cholesterol, which might require moderation for certain dietary needs. The cheese adds calcium and fat, enhancing flavor while increasing calorie content. Often served as an appetizer or main dish, this savory creation appeals to adventurous palates and those seeking a blend of bold textures. Pair it with fresh greens or whole grains to balance out its robust richness and create a well-rounded meal.
