One cup of Chicken giambotta is around 236.5 grams and contains approximately 304.1 calories, 23.6 grams of protein, 13.5 grams of fat, and 20.3 grams of carbohydrates.
Chicken Giambotta is a vibrant Italian dish that showcases tender chunks of chicken simmered with a medley of fresh vegetables like bell peppers, zucchini, and tomatoes. Influenced by rustic Southern Italian cuisine, this hearty stew bursts with flavor from herbs like oregano and basil. Packed with protein and fiber from the veggies, it's a wholesome choice for a family meal. While it’s rich in taste, be mindful of the olive oil used in cooking. Enjoy the comforting warmth of Chicken Giambotta, where tradition meets nutrition on your plate!
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 299.0 mg | 13% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 6 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 1221.0 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
