1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.8 mg | 20% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 6.8 mcg | 34% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken giambotta
Chicken Giambotta is a hearty, flavorful dish rooted in Italian-American cuisine. It features tender pieces of chicken sautéed with a medley of vegetables, including bell peppers, potatoes, onions, and zucchini, all brought together with garlic and herbs in a rich olive oil base. Some recipes include sausage for added depth, though traditional variations keep it lighter. The dish highlights the beauty of simple, wholesome ingredients, often showcasing fresh seasonal produce. Packed with protein from the chicken and vitamins from the vegetables, it provides a balanced meal. Olive oil contributes healthy fats, while the potato provides carbohydrates for energy. However, the inclusion of sausage or excess oil can raise calorie and fat levels, so portion control is key for those watching their intake. Chicken Giambotta exemplifies a home-cooked meal, blending nutrition and comfort in every bite.
