1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken general
Chicken General, popularly known as "General Tso's Chicken," is a staple of Chinese-American cuisine, combining crispy, deep-fried chicken pieces with a flavorful sauce that's sweet, tangy, and slightly spicy. The dish typically features bite-sized chicken coated in a seasoned batter, fried to golden perfection, and then tossed in a glossy sauce made with soy sauce, vinegar, sugar, garlic, ginger, and dried chilies. While delicious, its nutritional profile reflects its indulgent preparation. The fried chicken contributes to higher fat and calorie content, and the sugar-rich sauce adds significant carbohydrates. On the healthier side, variations of the dish can incorporate steamed chicken, less sugar in the sauce, and fresh vegetables for added nutrients. Originating in mid-20th century Chinese-American restaurants, Chicken General remains a popular comfort food known for its bold flavors and satisfying texture. For balanced eating, enjoy this dish in moderation or opt for a lighter adaptation.
