Chicken gelatin

Chicken gelatin

Meat

Item Rating: 76/100

One cup of Chicken gelatin is around 236.6 grams and contains approximately 146.7 calories, 38.3 grams of protein, 0.2 grams of fat, and 0 grams of carbohydrates.

Chicken Gelatin is a versatile ingredient derived from the collagen found in chicken bones and skin. This clear, flavorless substance is often used in various cuisines, particularly in Asian dishes like soups and desserts. Packed with protein and low in calories, Chicken Gelatin supports joint health and promotes skin elasticity. It's an excellent choice for those looking to boost their nutrition while enjoying a unique texture in their meals. Plus, it's gluten-free and suitable for many diets! So, whether you’re making a savory broth or a sweet treat, Chicken Gelatin adds a nutritious twist to your culinary creations.

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146.7
calories
38.3
protein
0
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
146.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.3 g 76%
Vitamin D 0 mcg 0%
Calcium 4.7 mg 0%
Iron 0.2 mg 1%
Potassium 2.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
98.8%
1.2%
Fat: 1 cal (1.2%)
Protein: 153 cal (98.8%)
Carbs: 0 cal (0.0%)