Chicken galette

Chicken galette

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
calories
29.4
protein
29.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.9%
29.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 117 cal (29.9%)
Carbs: 117 cal (29.9%)

About Chicken galette

Chicken Galette is a savory dish rooted in French cuisine, combining simplicity with rich flavors. This meal typically features a thin, crisp buckwheat or whole wheat galette, folded around tender, seasoned chicken, sautéed vegetables, and sometimes a creamy sauce or cheese. The inclusion of leafy greens, such as spinach, or vegetables like mushrooms and onions adds a nutritious boost, while the buckwheat base contributes fiber, essential minerals, and is naturally gluten-free. Protein-rich chicken makes this dish hearty and satisfying, supporting muscle health and energy. Variations may include butter or cheese, which enhance flavor but also add saturated fat, so mindful preparation ensures balance. Ideal for those seeking a lighter yet fulfilling meal, this versatile galette can be tailored for health-conscious eaters or indulgent options. The fusion of wholesome ingredients with indulgent ones makes it beloved across various palates.