Chicken fry indian style

Chicken fry indian style

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
31.7
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 793.7 mg 34%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 15.9 mcg 79%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.7%
31.3%
52.9%
Fat: 214 cal (52.9%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Chicken fry indian style

Chicken Fry Indian Style is a flavorful dish rooted in Indian cuisine, showcasing a rich blend of spices and aromatic herbs. Typically made with bone-in or boneless chicken pieces, the dish is marinated in a mix of turmeric, chili powder, ginger-garlic paste, and a variety of regional spices, then pan-fried or shallow-fried to achieve a golden, crisp exterior. Garnished with curry leaves and served with lemon wedges, it offers a vibrant taste and texture. The dish is high in protein due to the chicken but can be calorie-rich depending on the amount of oil used for frying. Incorporating heart-healthy oils and moderating the frying process can make it a more balanced option. Pairing it with fresh salads or whole-grain sides enhances its nutritional value while keeping its bold flavors intact. Chicken Fry Indian Style remains a beloved dish for its irresistible taste and versatility.