1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Fry Indian Style is a flavorful dish rooted in Indian cuisine, showcasing a rich blend of spices and aromatic herbs. Typically made with bone-in or boneless chicken pieces, the dish is marinated in a mix of turmeric, chili powder, ginger-garlic paste, and a variety of regional spices, then pan-fried or shallow-fried to achieve a golden, crisp exterior. Garnished with curry leaves and served with lemon wedges, it offers a vibrant taste and texture. The dish is high in protein due to the chicken but can be calorie-rich depending on the amount of oil used for frying. Incorporating heart-healthy oils and moderating the frying process can make it a more balanced option. Pairing it with fresh salads or whole-grain sides enhances its nutritional value while keeping its bold flavors intact. Chicken Fry Indian Style remains a beloved dish for its irresistible taste and versatility.