1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken fruit salad
Chicken Fruit Salad combines tender, cooked chicken, a variety of fresh fruits such as apples, grapes, and pineapple, and a light dressing, often yogurt- or mayonnaise-based. This dish originates from American cuisine, where it’s celebrated for its balance of savory and sweet flavors. Packed with nutrients, the fruits provide essential vitamins, antioxidants, and dietary fiber, while the chicken supplies lean protein to support muscle health and sustained energy. Often served chilled, this salad is a refreshing option for warm days or a light meal. While the dish is generally healthy, the calorie and fat content can increase depending on the type and amount of dressing used. Opting for a low-fat dressing or yogurt enhances its nutritional profile, making it a wholesome choice for those seeking a balanced meal with vibrant, fruity elements.
