Chicken fruit salad

Chicken fruit salad

Lunch

Item Rating: 79/100

One cup of Chicken fruit salad is around 236.4 grams and contains approximately 203.1 calories, 14.2 grams of protein, 8.6 grams of fat, and 17.3 grams of carbohydrates.

Chicken Fruit Salad is a refreshing blend of tender grilled chicken, vibrant mixed greens, and an array of juicy fruits like strawberries, oranges, and grapes. This delightful dish draws inspiration from American cuisine, combining savory and sweet elements that tantalize the taste buds. Packed with protein from the chicken and essential vitamins from the fruits, it’s a nutritious option perfect for a light lunch or dinner. With its low-calorie ingredients and rich flavors, Chicken Fruit Salad is not just healthy but also a colorful feast for your senses!

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203.1
calories
14.2
protein
17.3
carbohydrates
8.6
fat

Nutrition Information

1 cup (236.4g)
Calories
203.1
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 17.3 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

34.0%
27.9%
38.1%
Fat: 77 cal (38.1%)
Protein: 56 cal (27.9%)
Carbs: 69 cal (34.0%)