1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken from takeaway
Chicken from takeaway is a popular dish enjoyed worldwide, often influenced by various cuisines such as American, Chinese, or Middle Eastern. Typically, it consists of chicken pieces that are fried, grilled, or roasted, sometimes coated in flavorful marinades, spices, or batters. Common accompaniments include sauces, chips, or sides like rice or salads, depending on the style. While chicken is a high-protein option and contains essential nutrients like B vitamins and minerals, its nutritional value can vary significantly based on preparation. Fried or heavily coated chicken may be high in saturated fats, calories, and sodium due to oils and added seasonings. Grilled or roasted versions are generally healthier alternatives, offering lower calorie and fat content. For balanced choices, look for versions with less breading, moderate salt, and nutrient-rich sides.
