Chicken from popeyes

Chicken from popeyes

Fast Food

Item Rating: 59/100

1 serving (145 grams) contains 380 calories, 28.0 grams of protein, 24.0 grams of fat, and 9.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
623.0
calories
45.9
protein
14.8
carbohydrates
39.3
fat

Nutrition Information

1 cup (237.7g)
Calories
623.0
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0 g
Cholesterol 139.3 mg 46%
Sodium 1393.4 mg 60%
Total Carbohydrates 14.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 0 g
protein 45.9 g 91%
Vitamin D 0 mcg 0%
Calcium 32.8 mg 2%
Iron 2.5 mg 13%
Potassium 409.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

9.9%
30.8%
59.3%
Fat: 353 cal (59.3%)
Protein: 183 cal (30.8%)
Carbs: 59 cal (9.9%)

About Chicken from popeyes

Popeyes Chicken is a signature dish inspired by Louisiana Creole and Cajun culinary traditions, delivering bold flavors and crispy texture. Made with marinated chicken in a blend of Southern spices, it is hand-battered and fried to golden perfection. The ingredients typically include chicken, wheat flour, seasonings, and oils used in frying. This comfort food offers a flavorful experience but is often high in calories, saturated fat, and sodium due to the frying process and seasoning blend. While it provides protein, the healthiness of this dish largely depends on portion sizes and accompaniments. Enjoy in moderation or pair with lighter sides to balance your meal.