Chicken fritters

Chicken fritters

Appetizer

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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625
calories
50
protein
25
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 175 mg 58%
Sodium 1000 mg 43%
Total Carbohydrates 25 g 9%
Dietary Fiber 0 g 0%
Sugars 2.5 g
protein 50 g 100%
Vitamin D 25 mcg 125%
Calcium 75 mg 5%
Iron 3.8 mg 21%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

15.7%
31.4%
52.9%
Fat: 337 cal (52.9%)
Protein: 200 cal (31.4%)
Carbs: 100 cal (15.7%)

About Chicken fritters

Chicken fritters are savory patties made from a blend of ground or chopped chicken, eggs, flour, breadcrumbs, and seasonings, often enhanced with herbs like parsley or garlic for added flavor. A popular dish across various cuisines, chicken fritters are believed to have origins in European comfort cooking, with influences from recipes that repurpose leftover meat. Typically pan-fried or baked, their crispy exterior contrasts with the tender, juicy interior. While chicken fritters provide a solid source of protein from the chicken, the healthiness of the dish depends on preparation methods. Baking instead of frying lowers fat content, while using whole-grain flour or panko breadcrumbs increases fiber. However, traditional recipes often include higher amounts of refined flour or oil, making moderation key. Pair them with a fresh salad or roasted vegetables for a balanced meal that can complement their rich, satisfying flavor.