One cup of Chicken frikkadels is around 238.1 grams and contains approximately 476 calories, 42.9 grams of protein, 28.6 grams of fat, and 11.9 grams of carbohydrates.
Chicken Frikkadels are South African-style chicken meatballs, bursting with flavor and made from ground chicken blended with fresh herbs, garlic, and spices. These delightful bites are often enriched with breadcrumbs and eggs, giving them a tender yet slightly crispy texture. Not only are they a delicious comfort food, but they also offer a healthier alternative to red meat, packing in lean protein while being lower in fat. Perfect for grilling or baking, Chicken Frikkadels bring a taste of South African cuisine to your table, satisfying cravings without the guilt!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
