1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken frikadelle
Chicken Frikadelle is a flavorful, pan-fried patty originating from German and Scandinavian cuisine, traditionally made as a lighter alternative to beef or pork frikadellen. Prepared with ground chicken, breadcrumbs, eggs, finely chopped onions, and a mix of herbs like parsley or dill, these spiced patties offer a satisfying meal or snack. Chicken Frikadelle is typically leaner than its red meat counterparts, making it a lower-calorie protein choice. Depending on the cooking method, such as frying in oil, the dish can carry additional fats, so baking or air frying may be healthier alternatives. Rich in protein, these patties support muscle health and satiety, while the use of herbs and onions contributes micronutrients and antioxidants. Pairing them with whole-grain sides and fresh greens can further enhance their nutritional profile for a balanced meal.
