One cup of Chicken frikadelle is around 238.1 grams and contains approximately 476 calories, 42.9 grams of protein, 28.6 grams of fat, and 11.9 grams of carbohydrates.
Chicken Frikadelle are delicious, savory meatballs made from minced chicken combined with a mix of aromatic spices, fresh herbs, and a touch of onion and garlic. Originating from Dutch cuisine, these flavorful meatballs are often enjoyed as a comforting dish, served with dipping sauces or alongside vegetables. Packed with protein and lower in fat compared to traditional meatballs, Chicken Frikadelle are a healthier alternative that doesn’t sacrifice taste. Whether you pan-fry them for a crispy exterior or bake them for a lighter option, they're perfect for any meal, bringing a delightful twist to your dinner table!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
