Chicken fried venison

Chicken fried venison

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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470.6
calories
35.3
protein
23.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

18.8%
28.3%
52.9%
Fat: 264 cal (52.9%)
Protein: 141 cal (28.3%)
Carbs: 94 cal (18.8%)

About Chicken fried venison

Chicken Fried Venison is a hearty dish inspired by Southern comfort cuisine. It features tender venison cutlets, pounded for uniform thickness, then breaded in a seasoned mixture of flour, salt, pepper, and spices. The venison is fried until golden and crispy, evoking the signature texture of chicken-fried meals. Often paired with creamy gravy and sides like mashed potatoes or greens, this dish blends rustic flavors with indulgent comfort. Venison is a lean meat rich in protein, iron, and essential vitamins, making it a healthier alternative to fattier red meats. However, the breading and frying process can add calories, sodium, and fat, making moderation key for balanced nutrition. Perfect for a special treat, Chicken Fried Venison combines traditional Southern cooking techniques with the unique taste and nutritional benefits of wild game.