1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Fried Venison is a hearty dish inspired by Southern comfort cuisine. It features tender venison cutlets, pounded for uniform thickness, then breaded in a seasoned mixture of flour, salt, pepper, and spices. The venison is fried until golden and crispy, evoking the signature texture of chicken-fried meals. Often paired with creamy gravy and sides like mashed potatoes or greens, this dish blends rustic flavors with indulgent comfort. Venison is a lean meat rich in protein, iron, and essential vitamins, making it a healthier alternative to fattier red meats. However, the breading and frying process can add calories, sodium, and fat, making moderation key for balanced nutrition. Perfect for a special treat, Chicken Fried Venison combines traditional Southern cooking techniques with the unique taste and nutritional benefits of wild game.