Chicken fried tofu
One cup of Chicken fried tofu is around 238 grams and contains approximately 357 calories, 29 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Chicken Fried Tofu is a delightful dish that takes plant-based eating to a whole new level. This savory creation features crispy, golden-fried tofu, seasoned to perfection and coated in a light, flavorful batter. Originating from Southern cuisine, it mimics the classic comfort food but with a vegetarian twist. Packed with protein and heart-healthy fats, it's a delicious alternative to fried chicken that can satisfy cravings without the guilt. Enjoy it with a side of tangy coleslaw or drizzled with your favorite sauce for a wholesome meal that's both satisfying and nutritious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories