One cup of Chicken fried rice with vegetables is around 200 grams and contains approximately 250 calories, 12 grams of protein, 8 grams of fat, and 35 grams of carbohydrates.
Chicken Fried Rice With Vegetables is a delicious and colorful dish that combines tender pieces of chicken, savory rice, and a medley of fresh vegetables. This classic Asian stir-fry originates from Chinese cuisine, where it’s a favorite for its comforting flavors and quick preparation. Packed with protein from the chicken and essential nutrients from the vegetables like peas, carrots, and bell peppers, this dish offers a balanced meal. While the rice provides carbohydrates for energy, you can easily customize it with brown rice for a healthier twist. Enjoy a satisfying and wholesome meal that's perfect for any time of day!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
