Chicken fried rice with peas and corn

Chicken fried rice with peas and corn

Dinner

Item Rating: 72/100

One cup of Chicken fried rice with peas and corn is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.

Chicken Fried Rice With Peas And Corn is a delightful stir-fried dish that brings together tender chicken, vibrant peas, and sweet corn, all nestled in fluffy rice. Originating from Asian cuisine, this hearty meal is not only delicious but also versatile, easily customized with your favorite vegetables and spices. Packed with protein from the chicken and fiber from the peas and corn, it offers a balanced option for a quick weeknight dinner. With its delightful flavors and colorful presentation, Chicken Fried Rice With Peas And Corn is a true comfort food that’s both nourishing and satisfying!

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411.8
calories
17.6
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.5%
18.1%
27.4%
Fat: 106 cal (27.4%)
Protein: 70 cal (18.1%)
Carbs: 211 cal (54.5%)