1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken fried rice with peas and corn
Chicken Fried Rice with Peas and Corn is a flavorful dish inspired by Asian cuisine, blending protein, vegetables, and grains into a balanced meal. It features tender, seasoned chicken pieces combined with rice stir-fried to perfection, complemented by sweet peas and juicy corn. Soy sauce and aromatic spices lend an irresistible depth of flavor to the dish. Packed with protein from the chicken and fiber from the vegetables, it offers nutritious elements that support muscle health and digestive function. However, traditional versions may include higher levels of sodium from soy sauce and oil for cooking, so portion control is recommended for those monitoring salt or calorie intake. This dish is versatile, accommodating additional vegetables or substitutions to suit dietary preferences, making it a convenient and satisfying option for lunch or dinner.
