1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken fried pork chop
Chicken Fried Pork Chop is a comfort food classic that combines Southern-style cooking with hearty flavors. This dish features a tender pork chop, breaded in a seasoned flour mixture, typically including salt, pepper, paprika, and garlic powder, and then pan-fried or deep-fried until crispy and golden brown. Inspired by the tradition of chicken fried steak, the dish originated in the Southern United States, celebrated for its rich, indulgent flavor profile. While high in protein due to the pork content, it’s also calorie-dense due to the frying process and the breading, which absorbs oil. It’s often paired with creamy gravy and sides like mashed potatoes or green beans, adding to its caloric load. For a healthier twist, it can be baked or air-fried instead. Packed with savory flavor, Chicken Fried Pork Chop is a satisfying treat best enjoyed in moderation as part of a balanced diet.
