Chicken fried pork chop

Chicken fried pork chop

Dinner

Item Rating: 61/100

One cup of Chicken fried pork chop is around 180 grams and contains approximately 341.0 calories, 30.0 grams of protein, 18.6 grams of fat, and 8.3 grams of carbohydrates.

Chicken Fried Pork Chop is a delicious Southern classic that features tender, juicy pork chops coated in a crispy, golden batter. This comfort food staple originates from the heart of America, where it's often served with hearty sides like mashed potatoes and creamy gravy. While it’s undeniably indulgent, the pork provides a good source of protein. However, the frying process adds unhealthy fats, so it’s best enjoyed in moderation. Savor the crunch, the flavor, and the warmth of Chicken Fried Pork Chop – a true taste of Southern hospitality!

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341.0
calories
30.0
protein
8.3
carbohydrates
18.6
fat

Nutrition Information

1 cup (180g)
Calories
341.0
% Daily Value*
Total Fat 18.6 g 23%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 78.0 mg 26%
Sodium 972 mg 42%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30.0 g 60%
Vitamin D 0 mcg 0%
Calcium 21.0 mg 1%
Iron 1.6 mg 8%
Potassium 486 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
37.4%
52.2%
Fat: 167 cal (52.2%)
Protein: 120 cal (37.4%)
Carbs: 33 cal (10.4%)