One cup of Chicken fried pork chop is around 180 grams and contains approximately 341.0 calories, 30.0 grams of protein, 18.6 grams of fat, and 8.3 grams of carbohydrates.
Chicken Fried Pork Chop is a delicious Southern classic that features tender, juicy pork chops coated in a crispy, golden batter. This comfort food staple originates from the heart of America, where it's often served with hearty sides like mashed potatoes and creamy gravy. While it’s undeniably indulgent, the pork provides a good source of protein. However, the frying process adds unhealthy fats, so it’s best enjoyed in moderation. Savor the crunch, the flavor, and the warmth of Chicken Fried Pork Chop – a true taste of Southern hospitality!
Calories |
341.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.6 g | 23% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.0 mg | 26% | |
Sodium | 972 mg | 42% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 30.0 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 21.0 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 486 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.