Chicken fried

Chicken fried

Dinner

Item Rating: 56/100

One cup of Chicken fried is around 236.7 grams and contains approximately 587.2 calories, 25.7 grams of protein, 29.4 grams of fat, and 55.0 grams of carbohydrates.

Chicken Fried is a deliciously crispy dish featuring tender chicken pieces coated in a seasoned batter and fried to golden perfection. Originating from Southern cooking, this comfort food classic combines savory flavors with a satisfying crunch. Typically served with hearty sides like mashed potatoes and green beans, Chicken Fried offers a delightful indulgence. While it’s packed with flavor, keep in mind it’s also high in calories and fat due to the frying process. Enjoy chicken fried as an occasional treat, celebrating the rich culinary traditions of the South with every crispy bite!

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587.2
calories
25.7
protein
55.0
carbohydrates
29.4
fat

Nutrition Information

1 cup (236.7g)
Calories
587.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 64.2 mg 21%
Sodium 1981.7 mg 86%
Total Carbohydrates 55.0 g 20%
Dietary Fiber 1.8 g 6%
Sugars 0 g
protein 25.7 g 51%
Vitamin D 0 mcg 0%
Calcium 73.4 mg 5%
Iron 1.8 mg 10%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

37.5%
17.5%
45.0%
Fat: 264 cal (45.0%)
Protein: 102 cal (17.5%)
Carbs: 220 cal (37.5%)