1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken fried noodles
Chicken Fried Noodles is a flavorful dish that originates from Asian cuisine, commonly found in Chinese and Southeast Asian traditions. This hearty meal consists of stir-fried egg noodles, tender pieces of chicken, and a colorful medley of vegetables like carrots, bell peppers, and cabbage. It's seasoned with soy sauce, garlic, ginger, and other aromatic spices, providing a satisfying balance of savory and umami flavors. While it offers protein from the chicken and essential nutrients from the vegetables, the dish is often cooked in oil, which can contribute to higher calorie and fat content. Some recipes may include added sodium from sauces, so moderation is key for those watching sodium intake. This dish is a great option for a quick, nourishing meal when paired with mindful ingredient choices like lean chicken and less oil or low-sodium sauce alternatives.
