One cup of Chicken fried noodles is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 14.0 grams of fat, and 53 grams of carbohydrates.
Chicken Fried Noodles are a deliciously satisfying dish that combines tender chicken, stir-fried vegetables, and perfectly cooked noodles, all tossed together in a savory soy sauce-based glaze. This popular Asian-inspired comfort food offers a burst of flavors, drawing from Chinese culinary traditions. Loaded with protein from the chicken and essential nutrients from colorful veggies like bell peppers and carrots, it strikes a balance between indulgence and health. While it's a hearty meal that can be rich in calories, opting for whole grain noodles and fresh ingredients can make it a more wholesome choice. Dive into this flavorful experience that warms the heart and delights the palate!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.0 g | 17% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 53 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.