Chicken fried bison

Chicken fried bison

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.

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529.4
calories
35.3
protein
29.4
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

22.5%
27.0%
50.6%
Fat: 264 cal (50.6%)
Protein: 141 cal (27.0%)
Carbs: 117 cal (22.5%)

About Chicken fried bison

Chicken Fried Bison is a hearty dish with roots in Southern American cuisine, emphasizing comfort and robust flavors. It features tenderized bison meat, coated in a seasoned flour blend and fried to golden perfection, mimicking the preparation style of traditional chicken fried steak. Bison is a leaner alternative to beef, offering high-quality protein, essential amino acids, and lower levels of fat and cholesterol, making it a healthier red meat option. Paired with creamy gravy, this indulgent dish satisfies cravings while providing a nutrient-rich profile. However, the frying process and accompanying gravy can contribute additional fats and calories, so moderation is key. Chicken Fried Bison is a delicious fusion of Southern comfort and mindful protein choices, ideal for those seeking a twist on classic recipes without sacrificing taste.