One cup of Chicken fricassee is around 223 grams and contains approximately 383.6 calories, 27.0 grams of protein, 23.9 grams of fat, and 15.9 grams of carbohydrates.
Chicken Fricassee is a comforting dish that features tender chicken pieces simmered in a rich and creamy sauce. Originating from French cuisine, this delightful stew combines classic ingredients like onions, carrots, and herbs, creating a wholesome meal bursting with flavor. While the creamy sauce adds a touch of indulgence, the use of lean chicken and fresh vegetables offers a healthier option compared to heavier dishes. Perfect served over rice or mashed potatoes, Chicken Fricassee brings warmth and satisfaction to your table, making it a beloved favorite for families everywhere.
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Nutrition Information
Calories |
383.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 30% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 7.5 g | ||
| Cholesterol | 98.1 mg | 32% | |
| Sodium | 1681.4 mg | 73% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 2.8 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 8.9 mcg | 44% | |
| Calcium | 40.1 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 704.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
