One cup of Chicken french cutlets is around 238.3 grams and contains approximately 351.1 calories, 66 grams of protein, 7.7 grams of fat, and 0 grams of carbohydrates.
Chicken French Cutlets are a deliciously crispy dish, featuring tender chicken breasts pounded thin, coated in egg and seasoned breadcrumbs, then sautéed to golden perfection. This classic French-inspired recipe offers a delightful balance of flavors, often served with a zesty lemon butter sauce. While the cutlets provide a good source of protein, the frying adds calories and fat, so enjoy them in moderation. Pair with a fresh side salad for a healthier meal option. Indulge in this savory treat that brings a taste of France right to your dinner table!
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Nutrition Information
Calories |
351.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.9 mg | 60% | |
| Sodium | 157.4 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66 g | 132% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.4 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 544.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
