One cup of Chicken frankie is around 240 grams and contains approximately 556.8 calories, 18.4 grams of protein, 34.4 grams of fat, and 45.6 grams of carbohydrates.
Chicken Frankie is a delicious Indian street food wrap that brings together tender, spiced chicken, rolled in a flaky, soft flatbread, known as a paratha. Bursting with flavors, it’s complemented by fresh vegetables and tangy sauces, offering a perfect balance of taste and crunch. Originating from the bustling streets of Mumbai, this fusion dish is both satisfying and convenient, making it a popular choice for on-the-go meals. While it's indulgent due to the rich paratha and spices, it can be made healthier by adding more veggies and opting for grilled chicken. Enjoy a taste of vibrant Indian cuisine with Chicken Frankie!
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Nutrition Information
Calories |
556.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 2040.8 mg | 88% | |
| Total Carbohydrates | 45.6 g | 16% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.4 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.6 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 556.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
