1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken frankie
Chicken Frankie is a popular street food originating from Indian cuisine, particularly enjoyed in Mumbai. This flavorful wrap features succulent, spiced chicken cooked with aromatic seasonings like turmeric, chili powder, and garam masala, rolled into soft, butter-toasted roti or paratha. It often includes a layer of tangy chutney, sliced onions, and sometimes a dash of fresh lime juice, enhancing its vibrant taste. While Chicken Frankie is packed with protein from the chicken and energy from the roti, it may include higher amounts of fats due to the use of oil and butter for cooking. Depending on preparation, it can also contain refined carbs if made with traditional flour-based wraps. However, choosing whole-grain wraps and minimal oil can boost its nutritional profile, making it a balanced option for a quick meal. A versatile dish, Chicken Frankie can be customized to fit into various diet preferences.
